Latest news, clinical updates, and expert advice on eye health from Mr Manu Mathew.
Healthy ageing is not just about longevity it is about maintaining independence, confidence, and the ability to engage fully in daily life. One of the most important, yet often overlooked, factors in this process is vision. Clear and stable vision plays a critical role in how we move, interact, and function. As visual quality declines, […]
In a world where attention is constantly divided, clarity of thought has become a valuable asset. While we often associate focus and decision-making with the brain alone, one critical factor is frequently overlooked: the quality of visual input. Our eyes are the primary gateway through which our brain receives information. When vision is clear and […]
Modern work life is increasingly screen-based. Whether we are working on a computer, attending virtual meetings, or using smartphones throughout the day, our eyes are under constant demand. While digital devices have improved efficiency and connectivity, they have also led to a rise in digital eye strain, commonly referred to as computer vision syndrome. For […]
In today’s fast-paced world, performance is often associated with productivity, focus, and decision-making. However, one of the most overlooked contributors to daily performance is visual clarity. Our eyes are responsible for processing the majority of the information your brain receives. When vision is optimal, tasks feel effortless. When it is compromised even subtly it can […]
Undergoing eye surgery can be a significant source of stress, whether you’re preparing for a standard procedure like cataract surgery or something more complex like retinal surgery. The anticipation of surgery, combined with concerns about recovery and the outcome, can create a lot of anxiety. However, effectively managing stress before and after eye surgery is […]
Winter brings much more than chilly temperatures and short days. Many people notice that their eyes start to feel dry, gritty, or even sore as soon as the weather turns cold. If you often find yourself rubbing your eyes or reaching for eye drops when the heating is on, you’re not alone. Winter dry eyes […]
Everyday Habits to Protect Your Eyesight Your eyesight is one of your most valuable senses, yet it is often taken for granted. In today’s screen-heavy lifestyle, many vision problems develop gradually and go unnoticed until they begin affecting daily life. The good news is that many conditions can be prevented or slowed with simple, everyday […]
